GR1ND S&C

GR1ND STRENGTH & CONDITIONING

GR1ND Strength & Conditioning was an endeavor that really grew my graphic design career. I enjoyed every second of building this social media platform. I also ran the CIU men’s soccer Instagram account for the 21-22 season.

“There is no privilege greater than the pressure to excel”

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  • "I had the privilege of working with Rachel over the course of the 12-month period. Rachel’s work is exceptional, and on top of that she is personable and professional. I had a great experience working with Rachel and would recommend her whole heartedly."

    Jay Rovis, former Head Strength and Conditioning Coach, CIU Athletics